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Bad news/good news
Apr. 13th, 2015 09:36 pmSo, the bad news is that I walked slowly for 40 minutes on Saturday, and felt lousy Saturday night.
But I mowed my lawn Sunday - much more acute strain than 40 minutes of walking - and I didn't feel horrible Sunday night.
So tonight I tried 25 minutes of slow walking (and some pushups - well, 30 in the morning. And 30 more in the afternoon. And 17 tonight. And abdominal exercises. I might have overdone the "little bits added on).
We'll see how I feel tomorrow. I don't feel *awful*. But it doesn't always hit me quickly.
But I mowed my lawn Sunday - much more acute strain than 40 minutes of walking - and I didn't feel horrible Sunday night.
So tonight I tried 25 minutes of slow walking (and some pushups - well, 30 in the morning. And 30 more in the afternoon. And 17 tonight. And abdominal exercises. I might have overdone the "little bits added on).
We'll see how I feel tomorrow. I don't feel *awful*. But it doesn't always hit me quickly.
