Bad news/good news
Apr. 13th, 2015 09:36 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
johnpalmerSo, the bad news is that I walked slowly for 40 minutes on Saturday, and felt lousy Saturday night.
But I mowed my lawn Sunday - much more acute strain than 40 minutes of walking - and I didn't feel horrible Sunday night.
So tonight I tried 25 minutes of slow walking (and some pushups - well, 30 in the morning. And 30 more in the afternoon. And 17 tonight. And abdominal exercises. I might have overdone the "little bits added on).
We'll see how I feel tomorrow. I don't feel *awful*. But it doesn't always hit me quickly.
But I mowed my lawn Sunday - much more acute strain than 40 minutes of walking - and I didn't feel horrible Sunday night.
So tonight I tried 25 minutes of slow walking (and some pushups - well, 30 in the morning. And 30 more in the afternoon. And 17 tonight. And abdominal exercises. I might have overdone the "little bits added on).
We'll see how I feel tomorrow. I don't feel *awful*. But it doesn't always hit me quickly.
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no subject
Date: 2015-04-14 11:44 pm (UTC)People always talk about finding a 'happy medium,' but said happy medium can take a great deal to find, and the finding of it can be a right bear.
Hoping you find yours, soon.
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Date: 2015-04-14 11:52 am (UTC)keep
Date: 2015-04-16 12:29 am (UTC)