Minor discoveries...
Nov. 17th, 2002 02:55 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
johnpalmerChicken breast, bulgar wheat, and curry powder make a really tasty dish whose flavor and consistency survives at least a single day of leftoverdom.
Relaxation is good.
It's very important to understand and label states of being. It took me a long time (and it still is somewhat disturbing on several levels) to realize that this 'kind of tired, almost' feeling is a good one. "WAIT A MINUTE! This is what being relaxed feels like!"
(FYI: mind not racing, body feeling a tad bit of inertia, because I've been meditating/sitting still, and I'm able to do things, but my mind has (usually) just come from a detached state so I'm not about to do something. You might recall that tiredness is a terrible thing for me, and my main depression symptom... that's how deep the problem goes.)
Oh, and:
In BGP, when using a route map, matching to an access list, the default "deny all" at the end of an access list doesn't deny the route, it simply denies the possibility of a match; nevertheless, the default 'deny all' at the end of every route map must still be addressed.
And:
Route reflectors *MUST* be fully meshed, or the network will never converge,due to the split-horizon limitations of IBGP, however, the clients no longer require a complete mesh, which creates a significant savings in the number of links.
And... BGP is big. *LOTS* of stuff to learn. But I'm going to learn it :-).
Relaxation is good.
It's very important to understand and label states of being. It took me a long time (and it still is somewhat disturbing on several levels) to realize that this 'kind of tired, almost' feeling is a good one. "WAIT A MINUTE! This is what being relaxed feels like!"
(FYI: mind not racing, body feeling a tad bit of inertia, because I've been meditating/sitting still, and I'm able to do things, but my mind has (usually) just come from a detached state so I'm not about to do something. You might recall that tiredness is a terrible thing for me, and my main depression symptom... that's how deep the problem goes.)
Oh, and:
In BGP, when using a route map, matching to an access list, the default "deny all" at the end of an access list doesn't deny the route, it simply denies the possibility of a match; nevertheless, the default 'deny all' at the end of every route map must still be addressed.
And:
Route reflectors *MUST* be fully meshed, or the network will never converge,due to the split-horizon limitations of IBGP, however, the clients no longer require a complete mesh, which creates a significant savings in the number of links.
And... BGP is big. *LOTS* of stuff to learn. But I'm going to learn it :-).
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no subject
Date: 2002-11-17 05:04 pm (UTC)Is it really tiredness or rather paralysis or inertia? To me tireness now comes when I've been physically working hard and the other two come with depression.
Not here to nit pick, but getting clear about what is going on with depression has been helpful for me.
Wishing you well.
no subject
Date: 2002-11-17 05:15 pm (UTC)... it sounds to me like stillness.
What's the difference? Hmmm ... inertia is when I feel stuck in immobility. Stillness is when I'm not moving (physically/mentally) but could easily do so, should I wish. (I meditate toward stillness, away from inertia, if that makes sense.)