Jul. 4th, 2015

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So, I was going to travel to visit someone Saturday and I was going to have someone else visit me Friday, and both of those collapsed, so I decided I would do a heavier-than-normal workout, since Saturday was no longer going to be busy. I could spend the day recovering, if needed.

I found that with a lot of stimulants, I feel bad, definitely under the weather, but it is survivable. That was, honest to goodness, not what the title of this post is about.

No, I then decided to do a normal workout today.

I suppose it's good to learn limits and sometimes, they can only be learned the hard way. But, as the subject suggests, not the brightest of ideas.

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johnpalmer

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