Vegetable recipe
Apr. 18th, 2012 12:51 pmWhen eating a low carbohydrate diet, it can be hard to get enough vegetables. Salad greens are low in carbohydrate, and so are cooking greens (turnip greens, collard greens, mustard greens, kale, etc.). Onions are good, bell peppers are good, broccoli and brussels sprouts are good.
But if you're like me, you like to have stuff around you can quickly take to work. It's hard ("impossible", in fact) to roast brussels sprouts in a microwave. And cooked greens can be saved for a day or two (after about three days, I notice that they go right through me - they don't make me feel *sick* but they make the, uh, full trip a bit too quick for my comfort - in both senses of the word).
So, I look for healthy low carbohydrate recipes. Like many a bachelor, I don't tend to actually have recipes - I tend to have techniques.
So:
( technique follows )
But if you're like me, you like to have stuff around you can quickly take to work. It's hard ("impossible", in fact) to roast brussels sprouts in a microwave. And cooked greens can be saved for a day or two (after about three days, I notice that they go right through me - they don't make me feel *sick* but they make the, uh, full trip a bit too quick for my comfort - in both senses of the word).
So, I look for healthy low carbohydrate recipes. Like many a bachelor, I don't tend to actually have recipes - I tend to have techniques.
So:
( technique follows )