Yeah, I know... it's just, I really want to be at the stage that certain things are easy, so easy that, if I can't do them today, it's noticeable. I'll walk away thinking "Well, it *was* pretty stupid to try to do that, feeling as crappy as I do today."
On the plus side, two days later, I ran two five-minute intervals, and followed by a 4.5 and a 4. Not quite what I wanted, but a definite feeling of progress. (And I've been doing great on the ellipticals, with frequent cause to ask the "is the heart monitor wrong, or am I really holding steady at 138?")
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timeasmymeasure
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Date: 2007-05-18 04:18 am (UTC)On the plus side, two days later, I ran two five-minute intervals, and followed by a 4.5 and a 4. Not quite what I wanted, but a definite feeling of progress. (And I've been doing great on the ellipticals, with frequent cause to ask the "is the heart monitor wrong, or am I really holding steady at 138?")